New yoga studio opens in Tullamore

Based at High Street in the heart of Tullamore at the Old Kilroys house, now known as 6 High Street, or the house with the pink door, a new yoga studio awaits those who want to try something new or deepen their already existing yoga practice.

Lion's Breath Yoga Studio is a beautiful, tranquil space equipped with everything necessary to ease you into your practice in the most calm environment - you wouldn't think you were in the centre of town.

"I wanted to create a tranquil, calming space for all the members of my family and everyone else's family," said owner Tanya Ross, a qualified yoga teacher. "Like my parents who attend chair yoga classes to ease stiffness and increase mobility, my husband to practice mindfulness after his stressful working day, myself and my daughter to have fun practising together in our family yoga class and my fellow yogis who want to deepen their practice whether it be through Vinyasa yoga or infrared hot yoga," she added.

A qualified yoga teacher and mat pilates instructor, Tanya will be working with her fellow teachers, Tina Kennedy, Belinda Mann, a pilates instructor and personal trainer, Ashlea Guilfoyle and Alyce Harrison, who are offering a range of classes including chair yoga, suitable for people who like a gentle stretch and especially for people coming back from an injury or have knee issues, yoga, infrared hot yoga, mat pilates, meditation, family yoga and pregnancy yoga.

Gentle yoga takes place on Wednesdays at 9.30am and is suitable for a morning stretch, a great way to start your day!

For more details see https://www.lionsbreathyogastudio.com/or call Tanya on 086 8447677.