Creative movement and dance workshop for older adults at Esker Arts

Esker Arts Tullamore will host a creative movement and dance workshop for older adults led by independent dance artist Catherine Donnelly, on Saturday, May 24, at 12pm.

Accompanied by an eclectic mix of music from the 1920s up to the modern day, Catherine will lead participants through a gentle fun, feel good session, filled with opportunities to explore range of movement, tune into sensation and create own phrases.

Bring along a willingness to try and a sense of curiosity and explore the joy and pleasure of movement. No previous experience required. If you love to dance at home along to your favourite track on the radio, then this might be exactly what you are looking for.

Participants are encouraged to wear loose fitting layers of easy to move in clothing and soft soled supportive indoor footwear.

The workshop is suitable for people who are fully mobile and independent.

Tickets are free but booking is essential at www.eskerarts.ie.