Meditation and Mindfulness classes resume at Dóchas

Dóchas Offaly Cancer Support would like to inform their clients and families that their very popular Meditation and Mindfulness class has now resumed in Teach Dóchas after a well-earned summer break.

The class, which got underway on Thursday last, September 11, will continue each Thursday from 7.30pm until 8.30pm under the guidance of facilitator, Michelle.

Everyine is welcome to attend this class, which is being offered free of charge to all participants